A GOOD FIT
Fitness is my world! It is my passion and I am grateful for what it has given me. It has been my beacon in the storm and it has been the mainstay to many happy experiences. I deeply respect what a fit mind and body has to offer us all and I have come to a place in my life where I have the ability to carry forward my passion and support others wanting to incorporate personal health and fitness into their lifestyle.
I started my professional journey in health and fitness as a certified personal trainer/coach, developing and supporting individual clients with their health and fitness goals. While working in this industry, I founded Pedal Pushers, to provide cycling coaching and clinics for women cyclist of all levels. This endeavor definitely was “a good fit” for me as I have been an avid cyclist both professionally and recreationally since I can remember.
The combination of my years as a personal trainer and starting Pedal Pushers was where my desire for supporting and helping others was born. From there I was lucky enough to take some time to focus on my own personal race goals and participated in some of North America's toughest and most challenging mountain bike races (see race resume below). All my experiences and life challenges have enabled me to overcome nagging self-doubt, understand the importance of unconditional support, and, ultimately reach beyond what I ever thought I was capable of doing. I have created A GOOD FIT to share my experiences and to support others to conquer fears, reach goals and LIVE THE LIFE THEY DESERVE!